Episode 26: The Four-Day Work Week

We are not as important to our business as we think we are. In fact, in many cases, we might be in the way...

In this episode, I discuss the pros and cons of the four-day workweek and the logistics for successfully rolling that out. I also discuss implications for owners, employees, and clients. I believe it's possible to transition to a four-day work week and still be productive and thrive in your business. Listen to learn what you may be wasting time on and find out how to move to a four-day workweek effectively.

Thanks for listening!

Episode 25: The Krissy and Raef Show

Listen to the conversation between Krissy Couch and Raef Granger, two local business owners in the NH Seacoast talking about life, mindset, practice, and more. Krissy shares why it’s important to “rest to be at your best,” and the discussion continues into the idea of remembering to give to yourself first, even when this approach often feels like it goes against what society tells us we should be doing. I hope you enjoy this somewhat unstructured conversation about being purposeful with the time we have.

Episode 24: How to Know When to Pivot in Your Business

In this episode, we explore how to know when it’s time to pivot in your business. 

The extremely simplified answer is this: you know by searching your heart and soul and listening to that quiet voice deep down that already knows.

We live for such a short time on this planet; our time is so precious, and I have this firm belief that we don’t want to spend that time doing things that aren’t ultimately making us happy.

So, as you listen, I invite you to think about the answer to this question: What do you really want to be doing with your life? Maybe you’ve lost sight of what you want somewhere along the way.

But the fact is, you can’t get to where you want to go unless you know where you’re going.

If you’re considering a pivot in your business or life, I hope this episode inspires you to uncover or rediscover your dreams. 

Episode 23: Work Funk And The Spring Doldrums

The latest episode of Your Work Block is out, and I hope you’ll find this topic inspiring.

In this episode, I address a common feeling I've observed among business owners and students in the early spring months here in New England.

I describe it as a sense of "funk" or malaise brought about by the often gray, wet weather. To combat this feeling, I offer five simple but effective tips to help you shift your ways of thinking and achieve higher levels of productivity.

Join me as we uncover ways to navigate periods of low motivation and find renewed energy in our personal and professional lives.

Thanks for listening!

Episode 22: Success is a Choice: How to Manifest It

In this episode, I talk about a grab bag of different concepts, with the idea of success being the unifying thread. Specifically, I explore the idea that success is a choice, not just something that happens to certain "chosen" people. I touch on the topic of how your mindset drives your vision of success as an entrepreneur and use different strategies (such as meditation) to control how your incoming thoughts and emotions affect your manifestation of success. 

Join me as we consider what success means to each of us individually and how we choose to pursue it in our personal and professional lives. As always, thanks for listening!